Personalized training, effective results!
What is Pilates?
20+ Yrs. Experience
20+ Yrs. Experience
Created by Joseph Hubertus Pilates in the early 20th century, the Pilates Method is one of the most innovative, effective and efficient physical fitness systems around. Whether you’re a weekend warrior, elite athlete, pre or post rehab, pre or post natal, managing a autoimmune disorder or simply looking to feel better in your body, Pilate
Created by Joseph Hubertus Pilates in the early 20th century, the Pilates Method is one of the most innovative, effective and efficient physical fitness systems around. Whether you’re a weekend warrior, elite athlete, pre or post rehab, pre or post natal, managing a autoimmune disorder or simply looking to feel better in your body, Pilates will enhance your life! Pilates allows you to improve function, strength, agility and balance in a safe, yet challenging environment!
20+ Yrs. Experience
20+ Yrs. Experience
20+ Yrs. Experience
Mirea has been passionate about movement and dance since she was a child. A graduate of the University of Arizona School of Dance, she has traveled internationally as a director, dancer, dance teacher and choreographer. Looking for ways to share her passion for quality movement experiences with individuals outside of the dance studio, Mir
Mirea has been passionate about movement and dance since she was a child. A graduate of the University of Arizona School of Dance, she has traveled internationally as a director, dancer, dance teacher and choreographer. Looking for ways to share her passion for quality movement experiences with individuals outside of the dance studio, Mirea began teaching the Pilates method in 2002 after completing her first of many Comprehensive Pilates Teacher Training programs.
Our Community
20+ Yrs. Experience
Our Community
We pride ourselves on creating a welcoming and inclusive community at LA Pilates Lab. We believe that Pilates is for everyone, regardless of age, fitness level, or ability. Our clients come from all walks of life and we are proud to support them on their health and wellness journey.